Hypertension and its Treatment
There are a number of problems with blood pressure (BP) reducing medications however. They do not cure the cause of high blood pressure but merely lower it while the drugs remain in your system.
This means that people usually have to take medications daily for the rest of their lives in order to keep their blood pressure at an acceptable level.
The other problem with hypertension medications (other than the cost) is a range of undesirable side effects such as:a persistent dry cough, headache, pounding heartbeat, nausea, weight gain, reduced libido, depression, insomnia, shortness of breath, sinus congestion… the list could go on.
Because of these problems a lot of people have been looking into how to reduce blood pressure naturally without the use of medications. Thankfully there are indeed ways to reduce high blood pressure naturally through diet and exercise.
Knowing what causes high blood pressure is important, as hypertension is a factor in heart attacks and heart disease. Given that heart disease accounted for 30% of deaths Worldwide in 2008 (source the World Health Organization) it is important that we know this information if we are not to be part of that statistic.
The problem is that, According to the American Heart Association, in more than 90% of high blood pressure cases the exact cause of our hypertension is unknown.
Just because we do not know the exact cause of our hypertension does not mean that we cannot do anything about it. On the contrary, the good news is that we can lower our high blood pressure quickly by making some simple lifestyle changes.
High blood pressure is a heath condition that affects the body in such a way that there may be no outright symptoms for a long period of time. The damage this health risk causes occurs inside the body and if left untreated and unchecked, the effects of high blood pressure on the body can be catastrophic.
The main body organs and/or parts that high blood pressure has a significant effect on a person are the heart, eyes, brain, kidneys, and the blood vessels.
The heart is the organ that pumps blood to the body. The effects of hypertension on the heart can be in different ways: For example, coronary artery disease can develop when hypertension causes the arterial vessels to become blocked so that blood cannot flow freely to and from the heart.
When this happens, angina or chest pain occurs; it can also result to irregular beating of the heat. These conditions, on the other hand, set in motion the onset of heart attack. An increased blood pressure also makes your heart work harder than usual in order to supply blood through your entire system.
As a result, this can lead to an enlargement or hardening of the left ventricle, which amplifies the risk to heart failure and cardiac arrest. Heart failure can also result from wearing down of the heart muscles because of high blood pressure.
Hypertension is a silent killer that affects people in any age range, my English teacher lost her husband last year and he was a “healthy” 40 years old men, he loved his little daughter but he left her too early because he didn’t took care of his health.
You don’t feel high blood pressure and it doesn’t show visible symptom, but it increase your chances to suffer from heart diseases and stroke, high blood pressure also damages your kidney and other vital organs.
If you or one of your loved ones is suffering from this condition keep reading this article because here I will write about how to drop your blood pressure in a few weeks and improve your life quality.
Treatments
Most of the herbs used to treat this disease have a diuretic effect. Hawthorn, nutmeg, kelp, and cardamom are all herbs that are used to treat hypertension. There are also Indian herbs that are used to treat hypertension, like arjuna, jalamamsi, shankhapushpi, and manjishta.
If you are suffering from hypertension and want to drop your pressure quickly you will need a good diet and an exercise plan, but don’t worry because you don’t need to kill yourself in a gym or just eat greens, even some simple changes like a walking routine and some changes in your feeding habits can work wonders.
As is normally the case, dealing with most health conditions involves either a natural or medicinal approach - or both. In dealing with hypertension, you will need to understand that the natural route is the best as medical researches are now proving so.
These herbs work not by blocking chemical reactions like dugs, but work by by balancing the body’s metabolism. Hawthorne is known to have a mild effect on blood pressure and is also well known as a heart tonic.
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